Rocket II: The Full Practice Loved for its invigorating, uplifting and inspiring sequence of backbends, twists and hip openers Rocket II is a deliciously self powering practice. Get ready for a Prana fuelled Saturday morning! Suitable for a Rocket yogis and anyone with a regular Vinyasa practice looking for an uplifting and dynamic flow. £20 9-11.30am Saturday 12th September Matthews Memorial Hall, Castle Ave Rochester For further information or to book contact Rooted in Yoga by email or telephone. To keep updated by Facebook please join the event here.