Yin & Meditation Modules
Yin Yoga provides a functional approach to supporting a healthy body & mind towards self inquiry, awareness and spirituality.
Through 4 layers on investigation (physical, energetic, emotional and mental) we delve deeper into a practice of self inquiry, mindful meditation and insight from the physical, to the astral, towards the causal.
THE PHYSICAL BODY
Level I : Functional Anatomy and Principles of Yin
Level II : Advanced Anatomy & Yin Yoga
THE ENERGETIC BODY
Meridians, Energy & Elements
THE EMOTIONAL BODY
Chakra Meditation & Yin Yoga
THE MENTAL BODY
Yin Meditation, Philosophy & Ethics
Each module provides 50hrs in depth exploration to Yin Yoga practices and principles inviting you to develop your introspective inquiry through to the subtle body.
The Physical Body module is required as a prerequisite for further study.
All modules are Yoga Alliance Certified.